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The One Course

The One Course Blog

Up to date information on The One Course. The One Course is all about feeling good, connecting with others, learning from nature, being inspirational and taking positive action.


Learning from nature Posted on Thu, January 21, 2016 11:49:51

First snow

Yesterday we had our first snow of 2016 here in Aveyron.

It made me think about the fact that no two snowflakes are the same. Although snowflakes all have a hexagonal shape, they vary in their geometry and molecular structure according to the variations in temperature and humidity through which they fall.

Be the change

Feeling Good Posted on Thu, January 21, 2016 11:28:59

‘Be the change you want to see in the world.’ Gandhi

It is easy to feel overwhelmed, sad and helpless in the face of so much bad news about events occurring all over the world. However we all have the power to begin with ourselves and our own lives. We can find small ways to improve the world and to bring about the world we would like to see. This may be something as simple as planting some flowers or smiling at a stranger. Start with the things you can do and opportunities may arise to do other things in time. It is better to do something and feel empowered than to do nothing and feel exhausted.